How To Deal With Ear-ritation In Airplanes
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Introduction
Ear discomfort during flights, known as airplane ear, happens due to pressure changes. Learn effective ways to manage and prevent this common travel issue.
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Chew Gum
Chewing helps activate swallowing, equalising ear pressure naturally.
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Valsalva Manoeuvre
Pinch your nose, close your mouth, and gently blow to balance ear pressure.
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Stay Hydrated
Drinking water prevents dryness in nasal passages, aiding ear function.
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Yawning or Swallowing
Frequent swallowing or yawning can relieve pressure buildup in the ears.
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Wear Earplugs
Special pressure-regulating earplugs can ease discomfort during take-off and landing.
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Avoid Sleeping
Being awake during descent allows for active ear-clearing measures as the plane lands.
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Try Nasal Decongestants
Using a nasal spray before the flight can reduce nasal blockage and ear pain.
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Consult A Doctor
Severe or lasting symptoms may require medical attention to rule out infections.
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