How Jaggery Helps Fight Pollution Impact

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The rising air quality index is resulting in people developing a persistent hoarse, dry cough. Here is how consuming a small bite of jaggery can help fight air pollution.

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Detoxify The Lungs

Jaggery contains essential nutrients, vitamins, and minerals that remove the harmful toxins from the lungs.

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Boosting Immunity

The vitamins and antioxidants in jaggery counteract the increasing respiratory infections from air pollution.

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Reducing Mucus Build-up

The Indian kitchen staple is responsible for loosening and clearing mucus in the respiratory tract.

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Dose Of Antioxidants

Properties of jaggery protect the lungs from oxidative stress due to rising air pollution.

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Soothing Throat Irritation

The irritated throat can be soothed by consuming a little bit of jaggery.

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Boost Immune Function

Jaggery is an immunity booster that has essential vitamins and minerals that supercharge your infection-fighting capabilities.

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Respiratory Support

Combining jaggery with ghee or warm water can soothe the airways and reduce congestion.

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