How Colours Affect Your Mental Health

Image Credit: Unsplash

Introduction

Colours have a powerful impact on our emotions and mental well-being. From bright yellows to calming blues, the hues around us can influence mood, stress levels, and even productivity. Learn how to use colours to your advantage and create a balanced, harmonious environment.

Image Credit: Unsplash

Blue

 Blue is known for it's calming characteristic for the mind and reducing anxiety.

Image Credit: Unsplash

Yellow

The colour yellow boosts energy and creativity, but too much can cause irritability.

Image Credit: Unsplash

Green

Being associated with nature, the colour green promotes tranquility and reduces stress, ideal for workspaces.

Image Credit: Unsplash

Red

The colour red increases energy and passion, but can also raise stress levels.

Image Credit: Unsplash

Purple

Purple is one of the colours which encourages creativity and spiritual awareness.

Image Credit:Unsplash

Orange

Orange combines the warmth of red and cheerfulness of yellow for an uplifting effect and inducing positivity.

Image Credit: Unsplash

Pink

Soothes emotions, often used in spaces designed for relaxation.

Image Credit: Unsplash

White

White represents purity and simplicity, but can feel sterile if overused.

Image Credit: Unsplash

Image Credit Unsplash

For more stories
like this check out:

Click Here