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Cold and cough are common ailments, especially during seasonal changes. These home remedies can provide relief and help you recover quickly using natural ingredients.
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Boil fresh ginger slices in water and drink the tea to soothe a sore throat and reduce coughing, thanks to its anti-inflammatory properties.
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Mix honey and lemon juice in warm water to create a soothing drink that alleviates throat irritation and acts as a natural cough suppressant.
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Inhale steam from a bowl of hot water with a few drops of eucalyptus oil to clear nasal congestion and ease breathing.
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Chew fresh tulsi leaves or drink tulsi tea to boost immunity and relieve respiratory issues due to its antibacterial and antiviral properties.
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Drink warm milk mixed with turmeric powder to reduce inflammation and boost your immune system, aiding in quicker recovery.
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Gargle with warm salt water to reduce throat pain and eliminate bacteria, providing relief from cough and sore throat.
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Mix black pepper powder with honey and consume to relieve cough and improve respiratory function.
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Consume raw garlic or add it to your meals to take advantage of its antimicrobial properties, helping to fight off cold and cough infections.
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