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Cold weather, dry air, and hot showers can strip moisture from the scalp, making dandruff more common in winter but the right hair care habits can keep flakes under control.
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Light oiling with coconut or sesame oil helps prevent dryness and flaking.
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Avoid very hot water as hot showers can dry out the scalp further and worsen dandruff.
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Choose gentle formulas to control flakes without irritating the scalp.
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Washing too often strips natural oils and can trigger more dandruff.
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A moisturising conditioner helps maintain scalp hydration in winter.
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Include foods rich in zinc, B vitamins, and healthy fats for scalp nourishment.
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Protecting your scalp from cold winds helps reduce dryness and irritation.
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