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A yogurt bowl is one of the easiest, quickest and most versatile healthy breakfasts you can make but the real magic lies in the toppings. The right add-ons can boost your bowl with fibre, protein, antioxidants, healthy fats and extra flavour.
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Fresh fruits add natural sweetness plus vitamins, fibre and antioxidants.
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Nuts like almonds, walnuts and pistachios provide healthy fats and crunch that keep you fuller for longer.
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Seeds such as chia, flax and pumpkin seeds boost omega-3s, fibre and sustained energy.
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Granola adds texture and whole grains without unnecessary sweetness.
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Dark chocolate shavings offer antioxidants and a touch of indulgence without excess sugar.
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Coconut flakes add healthy fats and a tropical flavour that pairs well with yogurt.
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Peanut or almond butter enhances protein content and keeps hunger at bay.
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