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The white peel of the banana can be utilised in a number of ways to seek additional health benefits. Following a sustainable practice is the way forward, and this can help in utilising what is generally considered waste.
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The normally discarded banana peel can be used as a natural teeth whitening agent, but the results can vary depending on the usage and consistency, as necessary proven in studies.
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Studies have documented that rubbing banana peels on the skin can consume them as well as help reduce skin irritation, reduce ageing and reduce acne.
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This has been self-tested; using banana peels and blending them as part of hair masking can make the hair healthier and shinier by reducing free radical damage.
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To relieve itchiness from sunburn, poison ivy rash, or bug bites, and to help bring splinters to the surface of the skin.
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Making banana peel tea and chutney and blending it in a smoothie are a number of ways to utilise banana peels instead of throwing them away.
Image Credit: Freepik
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