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Yak milk is an alternative milk that is slowly becoming popular. Because it has a number of health benefits that it provides, here are the ones you should know.
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Yak milk contains vitamins, minerals, protein, and fat content that can nourish the body.
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This animal source of milk contains a healthy dose of good fats and omega-3s, helping in brain and heart health.
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The specific micronutrients present in yak milk help boost immune system functioning.
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Yak milk contains plenty of calcium and phosphorus that provide nutrients for bone and dental health.
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There are various studies and emerging research that suggest the anti-inflammatory properties of yak milk.
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The presence of probiotics in yak milk can make digestion easier for some people.
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There are various topical and dietary applications of yak milk for boosting skin and hair health.
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