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Wild mustard is normally found as a weed, but it can be safely used to reap wide-ranging health benefits.
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The vibrant yellow flower nourishes the body with vitamins A, C, and K, calcium, and iron, leading to improved immunity and bone health.
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Wild mustard is known as a strong and powerful digestive that increases the flow of gastric juices.
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The phenolic compounds and flavonoids in wild mustard can help fight oxidative stress.
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The nutrient profile of wild mustard helps strengthen defences against infections.
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Iron content in wild mustard can support healthy blood production and reduce the chances of developing an iron deficiency.
The high dose of nutrients and antioxidants in wild mustard can protect your heart.
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Bioactive compounds in wild mustard may reduce inflammation, according to lab studies.
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Wild mustard functions as a natural healer and flavour enhancer.
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