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Curry leaves are packed with antioxidants and essential nutrients that can offer numerous health benefits.
Image Credit: Freepik
Vitamins A, B, C and E, and minerals present in this ingredient produce T-cells that boost overall immunity.
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Digestive enzymes in it, help reduce symptoms of bloating, gas and constipation.
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Studies have documented that curry leaves regulate blood sugar and improve insulin sensitivity.
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Preliminary research indicates that curry leaves can help induce cell death in cancer-causing cells.
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The liver-protecting compounds present in it, help in filtering out toxins.
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Rich in vitamin A, it may help in reducing corneal damage and night blindness.
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Image Credit: Pexels
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