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Green coffee is made from unroasted, raw coffee beans. It is often considered to be weight loss friendly.
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Green coffee contains chlorogenic acids which have antioxidant effects and supprt weight loss.
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When you roast coffee, its chlorogenic acid content reduces. This is the reason why unroasted coffee or green coffee is considered to be weight loss friendly.
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Studies suggest that chlorogenic acid in green coffee is the miracle compound that may help melt unwanted fat in the body.
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Drinking green coffee can suppress your appetite and prevent you from overeating.
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Drinking it right after your meals can be helpful for blood sugar control and weight loss.
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In addition to drinking green coffee, eat a well-balanced diet, exercise regularly and adopt a healthy lifestyle for effective results.
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Also, like any other food and beverage, drink green coffee in moderation.
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