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After days of indulgence in sweets, fried foods, and late-night celebrations, the body often feels sluggish, bloated, and tired. A gentle post-Diwali detox helps the liver flush out toxins, restores digestion, and boosts energy levels.
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Rich in vitamin C, lemon water helps alkalise the body and kick-starts digestion. It supports liver detox and hydrates you after festive overeating.
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Loaded with electrolytes and antioxidants, coconut water rehydrates and helps eliminate toxins through urine.
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Spinach, methi, and coriander are rich in chlorophyll that helps cleanse the bloodstream. Add them to soups, dals, or smoothies for a detoxifying punch.
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Curcumin in turmeric reduces inflammation and aids liver detox. A warm glass at night helps calm digestion and improve sleep.
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A powerful antioxidant, amla supports liver function and enhances immunity. You can have it as juice, murabba, or in chutneys.
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Light and protein-rich, moong dal soup aids digestion while being easy on the stomach. It balances nutrition and detox after heavy festive foods.
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