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Exfoliating removes dead skin cells, unclogs pores, and boosts circulation, giving your skin a smoother, brighter look. Overdoing it, though, can cause irritation or dryness, so gentle and consistent exfoliation is key for healthy, glowing skin.
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Use gentle scrubs or chemical exfoliants (like lactic acid) for dry/sensitive skin, and salicylic acid for oily or acne-prone skin.
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More isn't better, over-exfoliating can damage your skin barrier. Stick to once or twice weekly for best results.
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Remove dirt and oil with a mild cleanser first. This helps exfoliants work directly on dead skin cells, not surface grime.
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Your skin becomes more sensitive post-exfoliation. Doing it in the evening prevents sun irritation and helps overnight repair.
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Let the product do the work! Scrubbing too hard can cause micro-tears and inflammation, especially on delicate facial skin.
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After exfoliating, your skin needs hydration. Apply a nourishing moisturiser to seal in softness and protect the new skin layer.
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Avoid layering strong acids or retinol with exfoliants as it can cause redness or peeling. Keep routines simple and balanced.
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