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Hair oiling is an age-old Indian ritual but doing it the wrong way can leave your scalp greasy, irritated, or even lead to breakage. A few smart dos and don'ts can help you get all the nourishment without the side effects.
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Lukewarm oil absorbs better and boosts scalp circulation. But avoid super oil oil.
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Don't apply scorching hot oils high heat can damage follicles and irritate the scalp.
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Do massage gently as light circular motions help stimulate roots without pulling hair.
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Don't rub aggressively as harsh rubbing can cause breakage and weaken strands.
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Do oil your scalp and lengths as roots need nourishment, but ends need moisture too.
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Don't leave oil overnight if you have dandruff as extended oiling can worsen fungal growth.
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Do use a mild shampoo to wash off as a gentle cleanse removes oil without stripping moisture.
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