Does Your Pillow Trigger These Allergies?
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Introduction
Your pillow might seem harmless, but it can harbour allergens that affect your health. Dust mites, mould, and improper hygiene are common culprits. Consider hypoallergenic pillows and regular washing to reduce exposure.
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Dust Mite Allergies
Pillows accumulate dust mites, causing sneezing, congestion, and itchy eyes.
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Mould Growth
Moist pillows can develop mould, triggering respiratory issues.
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Pet Dander
Sleeping with pets can transfer dander onto your pillow, causing allergies.
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Synthetic Materials
Some pillow materials can irritate sensitive skin or cause rashes.
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Accumulated Sweat
Sweat build-up fosters bacteria, leading to skin breakouts or irritation.
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Old Pillows
Worn-out pillows hold more allergens and lose support. Replace them every 1-2 years.
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Improper Cleaning
Not washing pillows regularly allows allergens to thrive.
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