Does Your Pillow Trigger These Allergies?

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Introduction

Your pillow might seem harmless, but it can harbour allergens that affect your health. Dust mites, mould, and improper hygiene are common culprits. Consider hypoallergenic pillows and regular washing to reduce exposure. 

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Dust Mite Allergies

Pillows accumulate dust mites, causing sneezing, congestion, and itchy eyes.

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Mould Growth

Moist pillows can develop mould, triggering respiratory issues.

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Pet Dander

Sleeping with pets can transfer dander onto your pillow, causing allergies.

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Synthetic Materials

Some pillow materials can irritate sensitive skin or cause rashes.

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Accumulated Sweat

Sweat build-up fosters bacteria, leading to skin breakouts or irritation.

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Old Pillows

Worn-out pillows hold more allergens and lose support. Replace them every 1-2 years.

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Improper Cleaning

Not washing pillows regularly allows allergens to thrive.

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Image Credit: Unsplash

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