Image Credit: Unsplash
Indigestion is quite common around Diwali due to the festive meals. Sipping on certain teas can soothe the stomach, reduce bloating, and improve digestion. Herbal teas are a simple, natural fix for post-feast discomfort.
Image Credit: Unsplash
Ginger boosts digestive enzymes and eases bloating. A warm cup after meals can reduce heaviness.
Image Credit: Unsplash
Known for calming the stomach, peppermint helps relieve gas and cramps. It also freshens the palate.
Image Credit: Unsplash
Fennel seeds (saunf) relax digestive muscles. This tea reduces acidity and post-meal bloating.
Image Credit: Unsplash
Rich in antioxidants, green tea supports fat digestion. It also refreshes the system after oily foods.
Image Credit: Unsplash
Chamomile soothes the stomach and reduces indigestion-related stress. It may also improve sleep quality.
Image Credit: Unsplash
Cumin also called jeera aids digestion and reduces gas. A warm cup post-Diwali dinner can calm acidity.
Image Credit: Unsplash
Licorice (Mulethi) protects the stomach lining. It can ease acidity and soothe heartburn naturally.
Image Credit: Unsplash
Image Credit: Pexels
For More Stories
like this check out: