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Did You Know What Your Nails Reveal About Your Health?

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Introduction

Your nails are more than just aesthetic—they can hint at underlying health issues.

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Image Credit: Unsplash

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Brittle Nails

May indicate iron deficiency or dehydration.

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Image Credit: Unsplash

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Yellowing Nails

Could point to fungal infections or respiratory issues.

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White Spots

Often due to zinc or calcium deficiency.

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Ridges

Vertical lines may be normal; horizontal ones could signal illness.

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Pale Nails

Can suggest anaemia or poor blood circulation.

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Blue Tinge

May indicate low oxygen levels or lung problems.

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Clubbing

Curved nails may point to heart or lung conditions.

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Image Credit: Unsplash

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