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Diabetes is a chronic condition which requires constant management of blood sugar levels. Fatigue, irritability, weakness, blurred vision, headaches, frequent urination and increased thirst are a few symptoms of diabetes.
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A combination of a healthy diet and lifestyle is essential to ensure healthy blood sugar levels and prevent complications associated with the disease.
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When trying to maintain blood sugar levels, it is crucial to check them regularly. It assists you in making plans for the upcoming days.
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Diabetes management also requires intake of prescribed medication. Self-testing or regularly checking your blood glucose levels helps you as well as your doctor understand the effectiveness of these medicines.
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You'll be able to determine what causes your numbers to increase or decrease, such as consuming different foods, taking medication, or engaging in physical activity.
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Many other factors like stress levels, illness and timings of the meals also affect you blood sugar levels. Checking them regularly will also help you deal with these factors.
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Pick a blood-glucose metre that suits your lifestyle needs and is simple to operate. Get the least bothersome device because you need to check your blood sugar levels frequently throughout the day or week.
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A lot of factors are responsible in deciding one's target range for your blood glucose. These factors include age, type, eating habits, underlying health conditions and more. You doctor will help you know your target range keeping these factors into consideration.
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