Dental Health Benefits Of Flossing

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Good dental care is not just about a bright smile, it plays a vital role in your overall health. Poor oral hygiene can lead to cavities, gum disease, bad breath, and even heart issues or diabetes complications. Flossing, in particular, helps remove plaque and food particles that brushing alone can't reach, keeping both your teeth and gums healthy. Here's how:

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Prevents plaque 

Flossing removes hidden debris between teeth, preventing plaque build-up that can harden into tartar.

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Reduces risk of cavities 

Flossing cleans tight spaces where bacteria grow, reducing the chance of tooth decay and cavities.

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Fights gum disease 

Regular flossing prevents gum inflammation and gingivitis. This helps in keeping your gums strong. 

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Eliminates bad breath 

By removing trapped food particles, flossing helps prevent odour-causing bacteria which eliminates bad breath.

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Healthier gums 

Flossing stimulates gum tissue which plays a huge part in improving blood circulation and reducing sensitivity.

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Boosts oral hygiene 

Flossing complements brushing for a more thorough clean and healthier mouth which boosts your overall oral hygiene.

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Protects tooth enamel 

Flossing prevents bacteria and acid build-up that can wear down enamel over time.

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