Can Stress Impact Your Oral Health?
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Introduction
Stress doesn't just affect your mind; it can harm your oral health too. From grinding teeth to gum issues, chronic stress can lead to serious dental problems. Here's how stress takes a toll on your oral health.
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Teeth Grinding (Bruxism)
Stress often causes unconscious clenching and grinding, damaging teeth.
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Gum Disease
Weakened immunity under stress increases the risk of gum infections.
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Dry Mouth
Stress-related changes can reduce saliva production, leading to dryness.
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Mouth Sores
Ulcers or canker sores may appear due to increased stress.
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Jaw Pain
Tension in the jaw muscles can result in persistent pain.
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Neglecting Oral Hygiene
Stress may lead to skipping brushing and flossing.
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Increased Cavities
Sugar cravings during stress can heighten the risk of decay.
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