Best Home Remedies For Cough
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Introduction
Persistent coughs can be irritating and disruptive to daily life. Instead of reaching for over-the-counter medications, try these natural remedies to soothe your throat and alleviate coughing. From honey to ginger tea, these home treatments offer effective relief using ingredients you likely have in your kitchen.
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Honey
Soothes the throat and reduces cough frequency.
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Ginger Tea
Relieves inflammation and relaxes airway muscles.
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Steam Inhalation
Moisturises airways and eases breathing.
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Saltwater Gargle
Reduces throat irritation and clears mucus.
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Turmeric Milk
Combines anti-inflammatory and antimicrobial properties.
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Peppermint
Acts as a natural decongestant with menthol.
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Liquorice Root
Drink at least 8 glasses of water daily to maintain optimal bodily functions and energy levels.
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Pineapple Juice
Bromelain enzyme helps clear mucus and reduce cough.
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