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Persistent coughs can be irritating and disruptive to daily life. Instead of reaching for over-the-counter medications, try these natural remedies to soothe your throat and alleviate coughing. From honey to ginger tea, these home treatments offer effective relief using ingredients you likely have in your kitchen.
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Soothes the throat and reduces cough frequency.
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Relieves inflammation and relaxes airway muscles.
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Moisturises airways and eases breathing.
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Reduces throat irritation and clears mucus.
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Combines anti-inflammatory and antimicrobial properties.
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Acts as a natural decongestant with menthol.
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Drink at least 8 glasses of water daily to maintain optimal bodily functions and energy levels.
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Bromelain enzyme helps clear mucus and reduce cough.
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