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Certain dry fruits can help regulate blood sugar levels due to their low glycaemic index and nutritional benefits.
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Rich in magnesium, helps regulate glucose.
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Supports insulin sensitivity.
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Low glycaemic index, ideal for diabetics.
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Contains healthy fats to manage sugar levels.
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Packed with fibre, slows sugar absorption.
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High in antioxidants, aids sugar control.
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Increases insulin response when consumed moderately.
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