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Sin goods are products taxed heavily due to their adverse effects on health and society. Recognising and avoiding these can significantly improve your well-being. Here's a list of commonly consumed sin goods in India.
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Cigarettes, gutkha, and bidis are major contributors to cancer and respiratory diseases.
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High consumption of liquor leads to liver damage and addiction.
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Aerated soft drinks contribute to obesity and diabetes.
Packaged chips, instant noodles, and fried snacks increase cholesterol and heart risks.
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Traditional mithai and sugar-laden desserts contribute to weight gain and insulin resistance.
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Sausages and salami contain harmful preservatives and increase the risk of chronic illnesses.
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Excessive caffeine leads to heart palpitations and sleep disorders.
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