Anti-Cancer Foods Everyone Must Eat

Image Credit: Pexels


There are certain foods that can kill cancer cells and help control the growth of damaging cells in the body. 

Image Credit: Pexels

Apples

The anti-cancer compounds: flavonoids and phenolic acids help with curtailing the overgrowth of cells.

Image Credit: Pexels

Nuts

Eating a handful of nuts daily for five or more times a week can help prevent the risk of certain cancers.

Image Credit: Pexels

The rich dose of Omega-3 and Vitamin E helps supercharge the immune system.

Flaxseeds

Image Credit: Pexels

Lentils

They are high in fibre and include antioxidants, phytochemicals, and folate, which reduce or prevent DNA damage in cells.

Image Credit: Pexels

Mushrooms

They boost immune function and contain antioxidants that boost the body's ability to fight germs.

Image Credit: Pexels

Turmeric

Curcumin (a yellow pigment in the spice) is known for minimizing the risk of most cancers.

Image Credit: Pexels

Ginger

An anti-inflammatory root herb that curbs inflammation in the body, which is a precursor to cancer.

Image Credit: Pexels

Tomatoes

The antioxidant lycopene helps nourish the body and mitigate the risk of certain cancers.

Image Credit: Pexels

For More Stories
like this check out:

Image Credit: Pexels