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Integrating routine medical checkups into your lifestyle is crucial for early detection and prevention of diseases. Regular health assessments can help you stay on top of your health. Here are essential checkups you should consider.
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Includes checks on your overall health status, such as weight, blood pressure, and other basic bodily functions.
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Routine screenings for blood sugar levels, cholesterol, and kidney and liver function tests.
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Depending on your age and risk factors, screenings such as mammograms, colonoscopies, and skin checks.
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Twice a year to prevent dental issues and maintain oral health.
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Annual exams to assess vision and screen for eye diseases.
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Recommended especially for women over 50 and men over 70 to detect bone health and risk of osteoporosis.
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Stay updated with vaccinations, including flu shots, shingles, and other age-appropriate vaccines.
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