7 Non-Communicable Diseases To Look Out For
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Introduction
Non-communicable diseases (NCDs) are long-term health conditions that cannot be transmitted from one person to another. They are often lifestyle-related and can lead to significant health complications. Here are seven major NCDs to keep on your radar.
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Cardiovascular Diseases
Cardiovascular diseases, including heart attacks and strokes, are among the leading causes of death globally. High blood pressure, obesity, and smoking are key risk factors.
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Diabetes
Diabetes occurs when the body cannot regulate blood sugar levels properly. Type 2 diabetes, in particular, is linked to obesity and sedentary lifestyles.
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Respiratory Diseases
Conditions like chronic obstructive pulmonary disease (COPD) and asthma are major non-communicable diseases caused by long-term exposure to harmful substances like tobacco smoke or air pollution.
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Cancer
Certain types of cancer, including breast, lung, and colorectal, are classified as non-communicable diseases. Early detection and healthy living can reduce risks.
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Alzheimer's / Dementia
These neurodegenerative diseases primarily affect the elderly, leading to memory loss and cognitive decline. Although age is the biggest risk factor, maintaining brain health can help.
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Kidney Diseases
Chronic kidney disease (CKD) is often associated with diabetes and high blood pressure. Early detection can prevent kidney failure.
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Hypertension
Also known as high blood pressure, hypertension increases the risk of heart disease and stroke. It is often referred to as a “silent killer” due to its lack of symptoms in early stages.
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