7 Health Checkups You Should Get Yearly
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Introduction
Annual health checkups are crucial for catching potential problems early and maintaining overall well-being. Here are seven essential health checkups you should schedule every year.
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Blood Pressure Check
Monitor for hypertension, a silent risk factor for heart disease.
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Cholesterol Test
High cholesterol can lead to heart disease and should be checked annually.
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Blood Sugar Test
Screening for diabetes is important, especially for individuals at higher risk.
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Eye Exam
Annual eye exams can detect vision problems and early signs of conditions like glaucoma.
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Dental Checkup
Regular dental visits prevent oral health issues, including gum disease.
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Skin Cancer Screening
An annual check can help detect skin cancer early, especially if you're at high risk.
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BMI/ Weight Check
Monitoring your weight and BMI helps manage overall health, including heart disease and diabetes risks.
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