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Having toned abs is a great sign of fitness and stamina. Follow this easy-at-home 10-minute ab workout for great abs.
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Mountain climbers are a high-intensity core workout. It helps tone your legs as well as strengthen your core.
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Instead of pulling your upper body, pull your knees towards your chest. Hold this position for maximum burn.
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This exercise helps you feel the burn in your stomach and core region.
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Follow this exercise while maintaining a tight core to create faster abs.
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Planks can be difficult in the beginning. However, keep timing yourself to see better results each week.
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A good way to get a thin and toned waist. This is tougher than a regular plank and works your obliques.
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You can use dumbbells to make the exercise more challenging. The twisting movement helps burn excess stomach fat.
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The hip thrust is another intermediate-level exercise that works your lower abs and muscles. It is an excellent exercise to build abs.
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A simple laid-back exercise that helps burn excess fat rolls deposited on the sides.
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This pose is a good way to finish an ab workout. It stretches your back and core and helps reduce cramping.
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