Heart Healthy Foods: ????? ???? ??? ???? ????? ?? ?????? ???? ?????? ?? ????? ?????, ??? ???? ??? ???? ?????

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???????? ????? ???? ?? ??? ?? ????? ????????? ???? ??????, ????????, ???? ??????, ????? ???? ?? ????? ?? ???? ???.

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??? ??? ??? ?????? ????? ?? ???? ???? ???? ??? ????? ???? ?????, ????? ???? ??? ?????? ???? ????. ??? ?? ???? ????? ???????? ?????.

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??? ???????? ???????? ???? ???? ???? ???? ?????? ?? ????? ???? ???, ?? ????? ????? ?? ?????? ???? ???. ????? ????, ?????, ????, ???? ???, ???? ???? ???????? ?? ???? ???? ??? ????? ???? ????.

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????? ???? ?? ??? ?? ???????? ?? ??? ???? ??? ?????? ???? ??, ??? ?? ?? ???? ??? ??????????? ?? ???? ?? ????? ???? ??? ???????? ???? ?? ????? ??.

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???? ?? ????? ?? ??? ???? ????? ?? ???? ???? ??. ?? ????? ???? ??? ????? ???? ??? ???????? ??????? ?? ?????? ???? ??. ??? ?? ???? ???? ?????? ?? ????? ?? ?? ??? ???? ??.

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????? ?????? ???? ?????? ??? ???????-?, ?? ?? ??????? ??6, ???????, ????, ????????, ??????? ???? ???? ???? ??? ???? ??? ?? ????? ??? ?? ?????? ???? ???.

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??? ??? ????? ????? ??? ????????, ????? ?? ??????? ???? ???? ??. ???? ????? ????? ?????? ??? ???? ??. ??? ?? ???? ???? ???? ???? ??? ????? ????.

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Health Tips: ???? ???? ??? ????? ???? ?? ??? ?? ?????? ?????...

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