Signs Of Anaemia Women Shouldn't Ignore


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Understanding the symptoms of anaemia can help women get early detection and better health outcomes in the long run.

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Persistent Fatigue

Feeling unusually tired or weak even after rest is one of the most common signs of anaemia.

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Pale Skin And Nails

Noticeable paleness in the face, lips, inner eyelids, or nails suggests low red blood cell levels.

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Shortness Of Breath

Struggling to breathe during mild activity or climbing stairs may indicate low haemoglobin.

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Irregular Heartbeat

Anaemia forces the heart to pump harder, leading to palpitations or irregular rhythms.

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Frequent Headaches

Reduced oxygen supply to the brain can trigger persistent or severe headaches.

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Dizziness

Feeling faint, dizzy, or unsteady is another common warning sign.

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Cold Hands And Feet

Poor circulation from low red blood cells can make extremities feel cold.

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Poor Concentration

Difficulty focusing or reduced productivity can result from lack of oxygen to the brain.

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Frequent Infections

A weakened immune system due to anaemia increases infection risk.

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Irritability

Low oxygen levels affect mental health, causing irritability, anxiety, or depression.

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Image Credits: Pexels

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