How To Treat Food Poisoning With Home Remedies


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Food poisoning cases usually increase during monsoons, which is why having handy home remedies for mild cases matters. Please consult a doctor immediately if your case is severe.

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Dahi

Light, liquid and easy to digest, dahi or yogurt is packed with pre- and probiotics that help restore gut health.

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Lemon Water

Lemon juice has anti-bacterial properties and water helps with hydration, so this combination works.

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Ripe Bananas

Rich in electrolytes and fibre, ripe bananas are also easy to digest when mashed and consumed.

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Ginger

Packed with anti-bacterial and anti-inflammatory properties, ginger helps when grated, boiled with water and consumed at room temperature.

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Apples

Rich in fibre, healthy gut bacteria and plenty of microminerals, apples work as a great home remedy for food poisoning.

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Watery Dal

Having watery dal can replenish electrolytes, protein and microminerals, making your body's recovery easier.

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Honey Water

Honey has anti-fungal, anti-bacterial properties, which is why having it when mixed with water has benefits.

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Cold Buttermilk

Cold chaas is refreshing and probiotic-rich, which is why it helps soothe the symptoms of food poisoning.

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Image Credits: Pexels

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