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Food poisoning cases usually increase during monsoons, which is why having handy home remedies for mild cases matters. Please consult a doctor immediately if your case is severe.
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Light, liquid and easy to digest, dahi or yogurt is packed with pre- and probiotics that help restore gut health.
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Lemon juice has anti-bacterial properties and water helps with hydration, so this combination works.
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Rich in electrolytes and fibre, ripe bananas are also easy to digest when mashed and consumed.
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Packed with anti-bacterial and anti-inflammatory properties, ginger helps when grated, boiled with water and consumed at room temperature.
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Rich in fibre, healthy gut bacteria and plenty of microminerals, apples work as a great home remedy for food poisoning.
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Having watery dal can replenish electrolytes, protein and microminerals, making your body's recovery easier.
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Honey has anti-fungal, anti-bacterial properties, which is why having it when mixed with water has benefits.
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Image Credits: Pexels
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