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Lauki juice is normally prepared from bottle gourd, which is hydrating, low in calories, and rich in fibre. It has plenty of vitamin C and potassium.
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It has 96% water, which makes it a great way to hydrate and beat the heat.
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Lauki juice has properties that can help relieve constipation and soothe acidity.
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The low caloric value and its ability to boost how the body breaks down food into energy can actively support fat loss.
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The high potassium content in lauki juice is known to regulate blood pressure.
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Lauki juice is rich in vitamin C and fibre content and has ample essential nutrients that make it beneficial.
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