Best Breakfast Options For Kids


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It's important to include a balance of nutrients to your kid's breakfast to keep them energized and focused throughout the morning.

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Oatmeal

Cooked oats topped with fresh fruits like bananas or berries, and a sprinkle of nuts or seeds for added crunch and nutrition.

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Pancakes

Pancakes made with whole grain flour, served with a side of fruit and a drizzle of maple syrup or honey.

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Yogurt Parfait

Layer Greek yogurt with granola and mixed fruits. This provides protein, calcium, and healthy carbs.

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Parathas

Stuffed paneer or vegetable parathas are not only filling but highly nutritious.

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Shakes or smoothies

Blend together spinach, a banana, some yogurt or milk, and frozen berries for a nutrient-packed drink.

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Whole grain sandwich

Make a filling sandwich with veggies or paneer stuffing. Do not forget to add a slice of cheese for extra protein.

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Eggs

Eggs are incredibly versatile, They are a great source of protein and other essential nutrients.

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