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  • Tips for selecting toys for children

    April 26, 2017 01:08
    Children should be provided with safe, affordable toys that are developmentally appropriate. Include toys that help promote learning and growth in all areas of development and encourage creativity.
  • Common myths about sex

    May 22, 2017 10:06
    Does masturbation lead to impotence? Do males enjoy sex more than females? These are nothing about common myths about sex. Read on to know some popular myths and misconceptions about sex that have been handed down from generation to generation.
  • Benefits of early morning walks

    May 03, 2017 12:25
    Walking four times a week, 45 minutes each time, an average person can lose 8 - 10 kg in a year with no change in diet. Walking can help you trim fat as well as tone your muscles.
  • Benefits of drinking water

    April 21, 2017 12:02
    Water replenishes skin tissues, moisturises skin and increases skin elasticity. It hydrates the skin and makes you look younger.
  • Diet for kidney stones

    May 16, 2017 11:02
    Kidney stones may present with episodes of severe pain that usually starts suddenly in the lower back under the ribs or in the lower abdomen, and moves to the groin. Certain diet related precautions can be taken to help prevent the formation of kidney stones.
  • Tips to prevent knee pain

    April 25, 2017 12:00
    Do not exert your knee joint too much. If you feel that your knee is hurting, stop what you are doing. Choose a less strenuous exercise, especially if you are getting back to exercising after a sedentary life.
  • Tips to control dandruff

    April 25, 2017 12:42
    Dandruff is a result of a dry scalp and poor hygiene. A few changes in your diet and your lifestyle and hygiene will help to improve the condition of your hair.
  • Breast cancer: causes and prevention tips

    April 27, 2017 13:42
    Breast cancer is the uncontrolled malignant growth of cells in the breast tissue. Cancer of the milk ducts is the most commonly occurring form of breast cancer.
  • 10 habits ruining your health

    May 01, 2017 10:40
    Wearing the wrong shoes can pose a threat to your posture and your overall gait. Even though you will not be able to feel the pain, hours and hours of walking with your high heels can take its toll on your feet. Wear comfortable flats instead.
  • Self care tips after child birth

    May 11, 2017 13:34
    If the after-delivery pains become bothersome, take the over-the-counter pain medication recommended by your physician. Remember that these after pains show that involution and healing are progressing, and this is a good sign.

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