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  • Tips to prevent knee pain

    April 25, 2017 12:00
    Do not exert your knee joint too much. If you feel that your knee is hurting, stop what you are doing. Choose a less strenuous exercise, especially if you are getting back to exercising after a sedentary life.
  • Tips to control dandruff

    April 25, 2017 12:42
    Dandruff is a result of a dry scalp and poor hygiene. A few changes in your diet and your lifestyle and hygiene will help to improve the condition of your hair.
  • Breast cancer: causes and prevention tips

    April 27, 2017 13:42
    Breast cancer is the uncontrolled malignant growth of cells in the breast tissue. Cancer of the milk ducts is the most commonly occurring form of breast cancer.
  • 10 habits ruining your health

    May 01, 2017 10:40
    Wearing the wrong shoes can pose a threat to your posture and your overall gait. Even though you will not be able to feel the pain, hours and hours of walking with your high heels can take its toll on your feet. Wear comfortable flats instead.
  • Self care tips after child birth

    May 11, 2017 13:34
    If the after-delivery pains become bothersome, take the over-the-counter pain medication recommended by your physician. Remember that these after pains show that involution and healing are progressing, and this is a good sign.
  • Common myths about sex

    May 22, 2017 10:06
    Does masturbation lead to impotence? Do males enjoy sex more than females? These are nothing about common myths about sex. Read on to know some popular myths and misconceptions about sex that have been handed down from generation to generation.
  • Tips to maintain a healthy weight

    April 19, 2017 11:01
    Make sure you prepare meals with low calories. Switch to low-fat milk, low-fat cheeses and use mustard or olive oil instead of butter and ghee. Try eating whole grain cereals, legumes, vegetables and fruits in order to add more fibre to your diet.
  • Diet for kidney stones

    May 16, 2017 11:02
    Kidney stones may present with episodes of severe pain that usually starts suddenly in the lower back under the ribs or in the lower abdomen, and moves to the groin. Certain diet related precautions can be taken to help prevent the formation of kidney stones.
  • Tips To Prevent Gray Hair

    July 04, 2018 14:24
  • How to prevent premature ejaculation?

    May 11, 2017 12:15
    Premature ejaculation is one of the most common sexual troubles affecting most men from time to time. Tips like using desensitising creams and engaging in longer foreplay can help.

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