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Tonsilitis means inflammation of the lumps of tissues present at the back of our throat. This can happen due to an infection from bacteria or virus
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Warm drinks like tea and soups help in soothing the back of our throat. Drink hot liquids at least three times a day
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Salt has antibacterial properties. It also helps in curing tonsillitis. Mix it in a glass of warm water and gargle
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Honey helps in reducing swelling. It also fights off viral infections. Mix honey in water and drink it to soothe the irritation
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Lemon helps break mucus and gives relief in pain. It also boosts the immune system. Mix it in a glass of water and drink it
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Rest is most important. Elevate the bed and take sufficient rest. Avoid lying down straight
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Treating thyroid at home
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