Psyllium Husk

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What is it?

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Remedy for constipation

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Manages cholesterol levels

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Manages blood glucose levels

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Psyllium Husk

A great dietary fibre

What is it?

Psyllium, also known as isabgol, is a form of fiber made from the husks of Plantago ovata plant's seeds

Remedy for constipation

It makes bowel movements easier and can help promote regularity. Take 1-2 teaspoon of the powder with lukewarm water

Manages cholesterol levels

Studies say psyllium can help lower the risk of heart disease. It lowers blood pressure, improves lipid levels, strengthens heart muscle

Manages blood glucose levels

It helps reduce the sudden increase in glucose levels post meals. It also increases the absorption of antidiabetic drugs

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