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Protection from computer radiation

Q: I am computer professional. How can I protect my eyes from computer radiation. What foods can improve eyesight?

A:To protect you eyes from computer radiation, you should put an anti-glare screen which helps to dull the radiation. A proper distance from the computer should be maintained. Eyesight is improved by consuming foods rich in Vitamin A. Green leafy vegetables like spinach and methi, yellow and orange fruits like mango and papaya are rich sources of Vitamin A.

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