How Pratik Gandhi Lost Weight: For the first time ever in my life I had gained great amount of weight with great difficulty, said Gandhi. The actor shared glimpses of his homebound workout on Instagram. Watch video here.
Benefits of juicing vs eating vegetables: If you have always wondered if eating raw vegetables is better than drinking vegetable juice, then you must read this. Pooja Makhija explains how the body processes veggies in both these states.
Sponsored: Everything You Need To Know About Femto Laser Assisted Cataract SurgeryIn a cataract surgery, the opaque lens is replaced with an artificial clear lens. Femto Laser Assisted Cataract Surgery (FLACS) is a laser surgery in which the accuracy of the placement of the lens is higher. Watch, Dr. Kumar J. Doctor, CEO, Doctor Eye Institute, Anterior Segment Specialist, Cataract and Refractive Surgeon, Mumbai as he talks about this cataract surgery and the types of lens used in the procedure.
10 foods that help prevent acne
Acne is due to over activity and plugging of the oil glands. It is more common in people with oily skin. A good skin care can keep acne under control and at a mild level. But here are some foods that prevent acne.)
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
According to the scientists, India already has a significant health burden caused by diabetes with more than 77 million adults currently afflicted by the condition, and the number expected to almost double to 134 million by 2045.
Vitamin D benefits: The study was designed to test the independent effects of vitamin D and Omega-3 supplements as well as to test for synergy between the two. Researchers also examined the possible modifying effect of body mass index (BMI).