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Dealing with depression after childbirth Dealing with depression after childbirth Accept mild depression as a normal part of childbirth and the mother needs to take special care of herself by taking adequate rest, eating a nutritious diet, exercising in moderation and having a social support system.
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HEALTH VIDEOS
Tips To Stay Fit After 40 Tips To Stay Fit After 40 Turning forty is a milestone that is celebrated, but it can also be the age when certain health conditions start creeping in. So here are some tips by Dr Sheel Nambiar, author of the book Fit At Forty, to stay fit at the age of 40.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

A slipped disk generallyoccurs when the outer ring becomes weak or torn and allows the inner portion to slip out.
Tue, 18 Sep 2018 17:20:56 IST
It takes nearly three weeks, two biopsies and pathology reports from three different hospitals to get a proper diagnosis. Your daughter has something called inflammatory myofibroblastic tumor.
Tue, 18 Sep 2018 16:10:23 IST
It was thus a moment of triumph when the United Nations General Assembly's (UNGA) called for the first-ever High-Level Meeting (HLM) on TB to endorse a political declaration that aims to strengthen action and investments to end tuberculosis.
Tue, 18 Sep 2018 14:46:09 IST
Having enough of healthy, safe and respectful sex is an important prerequisite for good health. Read to know what health coach Luke Coutinho has to say about the importance of healthy sexual life.
Tue, 18 Sep 2018 14:36:27 IST
You might not like the idea in the beginning but your shoes carry a lot of germs that hop on your feet when you walk in the grocery stores where spilled food rots on the floor, in washrooms, on footpaths where dogs defecate, or in the work places where toxic chemicals are splashed and spilled.
Tue, 18 Sep 2018 10:06:04 IST

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