Depression in men: Men may find it difficult to sleep and may experience decrease in appetite followed by unintentional weight loss. They can also experience an increase in sleep and increase in appetite and weight gain.
Sponsored: What Is Dry Eyes? Role Of Meibomian Glands And Treatment Options#DryEyeAwarenessMonth: Dry eye is an uncomfortable condition in which the eye produces inadequate tears and these evaporate too quickly. Meibomian gland dysfunction is one of the leading causes of dry eye. Watch Dr. Jeewan Titiyal, Professor of Ophthalmology at Dr. RP Centre, AIIMS, as he talks about the factors affecting dry eye with some insights on Meibomian gland dysfunction.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
Adding too much salt to your food? This can affect your immune system says new study. As per researchers, eating too much salty diet weakens your immune system and makes it harder for your body to fight off bacterial infections.