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Health risks from air pollution Health risks from air pollution Air pollution can irritate the eyes, throat and lungs. It can seriously and adversely affect the health. Prolonged exposure can cause damage to the nervous system, digestive problems, and in some cases cause cancer.
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HEALTH VIDEOS
Health Benefits Of Surya Namaskar Health Benefits Of Surya Namaskar On Fitness Monday this week, Sakshi Bajaj tells us all about the mental and physical benefits of Surya Namaskar - A practice in Yoga. She interacts with Seema Sondhi, a Yoga instructor as well as a therapist who shows us how people of all age groups can do the Surya Namaskar.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

Toxins in e-cigarette products adds to the growing concerns about the potential for adverse respiratory effects in users.
Wed, 24 Apr 2019 15:47:16 IST
Epigenetics is the study of heritable changes in genes. Epigenetic changes can be influenced by several factors including age, environment, and particular disease state.
Wed, 24 Apr 2019 15:39:45 IST
Are there toxic people in your life who ruin your day regularly? This simple positivity imparting trick could help!
Wed, 24 Apr 2019 15:39:12 IST

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