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Diet for high blood pressure Diet for high blood pressure High blood pressure directly increases the risk of coronary heart disease (which leads to heart attack) and stroke, especially when it's present with other risk factors. One can control high blood pressure through healthy lifestyle habits and dietary modifications.
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HEALTH VIDEOS
Health Benefits Of Surya Namaskar Health Benefits Of Surya Namaskar On Fitness Monday this week, Sakshi Bajaj tells us all about the mental and physical benefits of Surya Namaskar - A practice in Yoga. She interacts with Seema Sondhi, a Yoga instructor as well as a therapist who shows us how people of all age groups can do the Surya Namaskar.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

The plaques narrow the artery and can become unstable. Plaques that rupture can activate blood clotting and block blood flow to the brain or heart, resulting in a stroke or heart attack
Thu, 25 Apr 2019 18:07:48 IST
Eating later dinner is one of the top reasons why you wake up tired every morning. Here's everything you need to know.
Thu, 25 Apr 2019 14:51:37 IST
The increase in temperature can lead to skin concerns like heat rashes, diaper rashes, itchy and irritated skin, further resulting in discomfort in kids.
Thu, 25 Apr 2019 15:01:50 IST

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