Small intestinal bacterial overgrowth (SIBO) is a condition where otherwise beneficial bacteria end up in the wrong part of the digestive system, then proliferate and cause unpleasant symptoms such as abdominal pain, gas, bloating, constipation and diarrhea.
Winter acne treatment: Dr Kiran recommends that you should wash your face twice a day, and sometimes thrice a day when you workout, to prevent acne breakouts. Wash your face regularly if it feels to oily but do not over-wash as it can rob your skin of natural oils.
Alia Bhatt Diet: In one of her recent videos Alia Bhatt shares a quick tour to her kitchen and prepares some of her favourite foods. She also shares details about her diet and it can be clearly seen that her menu is loaded with healthy food options.
Researchers have found that even light alcohol consumption might increase the cancer risk. The elevated risk appeared to be explained by alcohol-related cancer risk across relatively common sites, including the colorectum, stomach, breast, prostate and esophagus.
Hair fall: Your diet plays a key role in maintaining hair health. Zinc is also extremely necessary for your hair. Here's the relation between zinc deficiency and hair health. Also, know food sources of zinc with other essential nutrients for hair.
Best Skincare tips: Struggling with skin issues? You can try some powerful home remedies to fight skin issues. Tomato is an effective remedy you can try. It contains many properties beneficial for skin. Here are some simple ways to use tomato for skin.
Hair care tips: The kind of diet you consume reflects directly on your skin and hair. If your hair have become thinner and your scalp weaker, then you must ditch your current hair care routine and try these tricks to get thicker and stronger hair.
Hair Fall Remedies: Increased pollution, stress, poor diet and lifestyle habits contribute to hair fall. Are you also looking for an effective hair fall remedy? Some ayurvedic herbs can help you fight hair fall. Here are 5 effective you must try.
Do you use skin serum? If not then you must make necessary changes in your skincare routine. Serums are loaded with skin benefits. Here are some amazing benefits of skin serums and also learn different ways to prepare serum at home.
Skincare tips: Struggling with skin-related issues? The good news is that you can use some completely natural ingredients to fight skin-related issues. Neem is good for your overall health and amazingly good for your skin. Here are some simple methods to use neem leaves to fight skin problems.
Mushroom soup: If slight dip in the weather has taken a toll on your health, then this low-calorie mushroom soup by Shilpa Shetty Kundra is definitely going to make you feel better. What's more is that it is weight loss friendly as well!
Foot And Nerve Care For DiabeticsHigh blood sugar levels over time can affect the feet and nerves in diabetics. It is important to understand how this happens and what one can do to prevent such complications. These tips by Dr Sujeet Jha, Director of Endocrinology, Diabetes and Metabolism at Max Healthcare, are sure to come handy for every diabetic.
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.