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Food for hypothyroidism Food for hypothyroidism Hypothyroidism is most commonly caused by an immune process in which the body produces antibodies which attack the thyroid gland. A healthy diet containing whole grains, natural foods, plenty of fruits and vegetables help prevent hypothyroidism.
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HEALTH VIDEOS
Health Benefits Of Surya Namaskar Health Benefits Of Surya Namaskar On Fitness Monday this week, Sakshi Bajaj tells us all about the mental and physical benefits of Surya Namaskar - A practice in Yoga. She interacts with Seema Sondhi, a Yoga instructor as well as a therapist who shows us how people of all age groups can do the Surya Namaskar.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 

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LATEST HEALTH STORIES

Compared to other cancer success stories, ovarian cancer historically has had a shortage of good news. It is deadlier and underfunded. Until recently, the disease has not benefited from new treatments for more than 40 years.
Sun, 19 May 2019 12:23:20 IST
The study discusses how time of the day affects severity of afflictions, ranging from allergies to heart attacks.
Sun, 19 May 2019 12:11:11 IST
In particular, the findings highlight that victimisation is associated not only with health problems but also with a greater likelihood of not behaving in line with the expected social and organisational norms.
Sat, 18 May 2019 11:55:38 IST

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