Health News

 
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Benefits of early morning walks Benefits of early morning walks Walking four times a week, 45 minutes each time, an average person can lose 8 - 10 kg in a year with no change in diet. Walking can help you trim fat as well as tone your muscles.
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HEALTH VIDEOS
Can Diabetics Eat Mangoes? Can Diabetics Eat Mangoes? Who doesn't love a sweet juicy mango? But what about all the myths around this fruit - Can diabetics eat mangoes? Will I become fat if I eat mangoes? Do mangoes cause acne? etc. Let's hear what Pooja Malhotra, Nutritionist, has to say about these myths.
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TIP OF THE DAY
Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.
 
 
 
 
 

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LATEST HEALTH STORIES

About 10 percent of Botox's cosmetic customers are men and "there's been a fairly steady increase in the number of men that are receiving Botox year-over-year.
Fri, 22 Jun 2018 14:42:34 IST
Foods that trigger headache and migraine: Migraine causes intense headaches accompanied with nausea, vomiting or tingling sensations. Know which foods can trigger migraine pain and headaches here.
Fri, 22 Jun 2018 15:46:24 IST
On the occasion of International Yoga Day, Ihana Dhillon says that for an actor size is important but it should not be confused with fitness.
Fri, 22 Jun 2018 13:45:22 IST
A team of engineers have developed a novel e-dermis that will enable amputees perceive a real sense of touch through the fingertips of their prosthetics.
Fri, 22 Jun 2018 12:25:28 IST
A new age yoga start-up in the national capital region is offering clinical yoga therapy for curing chronic disorders in women caused by hormonal imbalance which contribute to infertility.
Fri, 22 Jun 2018 11:11:21 IST

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