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Deep Sleep Prevents Nerve Damaging Diseases, Improvises Brain Health That deep sleep is key for brain health is not new, but a fresh study published in the journal Science Advances shows how it helps clear toxic waste from the brain that may lead to neurodegenerative disease. (Credit: ANI)

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Why should diabetics exercise? Exercise is good for everyone and is an important tool in managing your diabetes. It can be just as useful as diabetes medicine or planning your diet.)

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Build up reserves of Calcium and strengthen your bones, particularly before you are 35 years old. Rich sources of Calcium include milk and milk products like cheese, paneer, dahi, lassi (buttermilk), raita, kheer and kulfi.

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When To Visit A Doctor For Interstitial Lung Disease And What To Expect?

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Safe To Wear A Mask During Exercise, If You're Healthy- New Study Finds

COVID-19: Results of a new study found that masks could be worn safely during intense exercise, for example, to reduce COVID-19 transmission between people visiting an indoor gym.

Mon, 08 Mar 2021 18:18:09 IST

Following A Vegan Diet May Lead To Poorer Bone Health: Study

According to a new study, people following a vegan diet had lower ultrasound values, which indicates poorer bone health.

Sun, 07 Mar 2021 16:42:51 IST

Study Shows That Mortality Is Associated With Vision Impairment

Study found that those with more severe vision impairment had a higher risk of all-cause mortality compared to those that had normal vision or mild vision impairment.

Sun, 07 Mar 2021 16:28:42 IST

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When To Visit A Doctor For Interstitial Lung Disease And What To Expect?

LATEST HEALTH STORIES

Safe To Wear A Mask During Exercise, If You're Healthy- New Study Finds

Following A Vegan Diet May Lead To Poorer Bone Health: Study

Study Shows That Mortality Is Associated With Vision Impairment