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Preventing delayed ejaculation


Preventing delayed ejaculation

  1. Healthy attitudes toward sexuality and one's own genitals helps prevent delayed ejaculation.

  2. It is also vitally important to realise that one cannot always control a sexual response, just as you cannot force yourself to go to sleep or to perspire. The harder one tries to have a certain sexual response, the more it becomes inhibited.

  3. To minimise the pressure, a man should absorb himself in the pleasure of the moment, without worrying about whether or when he will ejaculate.

  4. The partner should create a relaxed atmosphere, free of pressure.

  5. Any fears or anxieties, such as fear of pregnancy or disease, should be openly discussed.

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