|
Cambridge Diet for weight Loss
|
| |
Sent by Rupal (Mumbai) , 27 October 2009
|
| |
Recently came across an old friend of mine. Never seen her beautiful and thinner. I remember she used to not fit in the college bench, we all used to tease her for her weight. It was like a miracle. She must hv been 113 kgs but now she is just 74 kgs. She looks fitter, smarter and confident. I asked her, what happened ??? She said she was on Cambridge Diet, which is a 25 yrs old company from UK, dealing with morbid obese people. Helping them out to lose weight and make them self confident for themselves. Asking about where do we get cambridge Diet in India. She said it is available at Andheri west, Mumbai. If anyone wants help to reduce weight please contact them. I have seen the miracle happening myself.
|
|
Read (0) | Reply
|
|
|
|
weight loss
|
| |
Sent by himanshu (delhi) , 02 September 2009
|
| |
I am 176cms and 91kgs.How to loose weight.Suggest some diet plan and workout routine.
|
|
Read (1) | Reply
|
|
|
|
Reg: Weight lose
|
| |
Sent by Indumathi (Vellore) , 02 September 2009
|
| |
Recently i had bad increase in weight.I have irregular periods and was adviced by doctor to take Krymson-35 tablet for 3 cycles. My body weight however remains the same. Can you please advice me some steps to contril my weight. I was around 57 7 months before and now i am almost 70.
|
|
Read (1) | Reply
|
|
|
|
At what age girl should start wearing Bra & Panty
|
| |
Sent by Leeni , 08 January 2009
|
| |
If she has small breasts, no need to wear bra. Bra actually provides support to breast and keep the upper part healthy. Proper time would be when her breast become biger and you feel that there could be saging and the breast can become loose. No proper age for panty, if she used to wear she should continue.
|
|
Read (0) | Reply
|
|
|
|
Weight Gain
|
| |
Sent by senthil (coimbatore) , 21 November 2008
|
| |
Im Pure Veg. I Don like also. Give some Idea to improve my weight gain.
|
|
Read (0) | Reply
|
|
|
|
Pubic hair removal
|
| |
(Delhi) , 30 January 2009
|
| |
Hi, I am 26 years old, recently married. My husband doesnt like my pubic hairs.He asked me to keep my private parts hairless all the time.I am thinking of permanent hair removal by laser hair removing from the area around vagina and inner parts of hips around anus. I checked with few laser centers and they told me that it is safe to remove hairs from private parts. I want your advice in this regard. Please share your experience if any body tried laser hair removal. Thanks.
|
|
Read (0) | Reply
|
|
|
|
Weight Gain
|
| |
, 19 January 2009
|
| |
Gaining weight is in many respects even more difficult than losing weight. Before you focus on gaining weight consider your family. Is there a tendency to be lean? If so, you can gain some weight, but you will probably always have a tendency to be lean. If you have recently lost weight due to illness or for some unknown reason, talk to your doctor to rule out some underlying cause for your low weight.
Gaining weight requires that you are consistent in your meals. When meals and snacks are skipped, it is even harder to eat the extra calories you need to gain weight. I am glad you indicated that you like to eat healthy. You can and should gain weight by eating a healthy, balanced diet. To put on extra pounds: * Think of the extra food the same way you think of a prescription from your doctor. Spread the food over three meals and a couple of snacks.
* Filler food (soup and salad) should be eaten after your main meal. Also save beverages for the end of your meal or between meals. * The beverages and foods you choose should be those which are more calorie dense. For example, granola-type cereals rather than the puffed or flaked varieties; 100% fruit juice or milk rather than water. But do not forget to drink some water.
* Nuts and seeds are calorie dense foods which offer good nutrition. Include them often. Go easy on the foods that are high in saturated fat such as red meat and butter and those high in trans fats such as commercial bakery goods. Although these foods are high in calories, the type of fat they contain will increase your risk for heart disease.
* Be sure your exercise routine includes some strength training exercises to promote weight gain as muscle.
You can gain weight, but be patient. To gain muscle weight takes time and lots of effort
|
|
Read (0) | Reply
|
|
|
|
Weight Gain
|
| |
Sent by Rohan (Visakhapatnam) , 17 January 2009
|
| |
I search the net and I just get to see weight loss. Im 511 and I weigh only 55Kgs. Tell me a way to gain weight. I eat 4 eggs a day. Is it healthy? I take chicken or mutton almost every day in the week. I have dal also which I was told is high in proteins. For my height I look very lean which makes me a bit uneasy when I go out with friends. PLEASE GIVE ME SOME SUGGESTIONS......
|
|
Read (0) | Reply
|
|
|
|
can i go gymming ?
|
| |
Sent by raamil (bangalore) , 18 January 2009
|
| |
dear dr
my name is raamil and i had giddiness problem and neck weakness(no accident though)si stopped totally going to gym and lifting weights .now i am kind of cured after taking homeopathy med.i want to go to gym again .(all mey major reports were normal)but now the fear is there .what should i do??
|
|
Read (0) | Reply
|
|
|
|
I have pcod. How to concieve
|
| |
Sent by AKILA (Kerala) , 10 November 2008
|
| |
Dear Arunapriya,
Please post your medical questions in the Q & A section where a qualified Doctor answers your quetions in this section you share only your personal experiences and people reply to your question based on thier personal experience which can misguide you so please post all your queries(questions)in the Q & A section so that Doctors can guide and help you.
|
|
Read (0) | Reply
|
|
| |