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Excessive Thinking and Worrying
Sent By: SUNDEEP on 10:26 IST, Thursday, April 07, 2011
I tend to think too much about all circumstances, its pros, cons and consequences. As a result I worry too much and always under stress. I know it is WRONG, but i am unable to put a STOP to this monkey mind. I do not want to take pills to make me calm.

I am suspecting it may cause health problems for me . Please advise what do people who suffer from this problem handle it.

Regards
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