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  • Video

Learn to breathe correctly

Duration: 22 min 20 sec

Awareness of your breathe is the key to how you live your life.
Wed, May 24, 2017
New findings indicate the possibility that commonly experienced levels of air pollution not only affect heart and lung disease, but also sleep quality.
Wed, May 24, 2017
According to a recent study, adequate levels of Vitamin D combined with good sleep can help you manage chronic arthritis and back pain.


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