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  • Video

Asanas for your back muscles

Duration: 20 min 38 sec

Stretch your shoulder muscles and ease away the pain.
Wed, May 24, 2017
New findings indicate the possibility that commonly experienced levels of air pollution not only affect heart and lung disease, but also sleep quality.
Wed, May 24, 2017
According to a recent study, adequate levels of Vitamin D combined with good sleep can help you manage chronic arthritis and back pain.


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