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  • Video

Control your emotions through yoga

Duration: 21 min 51 sec

Your body and mind are not as separate as we think they are. Lets run some interesting asanas which work on mind and your body too.
Wed, Apr 26, 2017
In addition to benefitting your heart and muscles, a regular walk also contributes to keeping your brain healthy.
Wed, Apr 26, 2017
So-called Diet Foods Can Actually Make You Gain Weight


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