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  • Video

Control your emotions through yoga

Duration: 21 min 51 sec

Your body and mind are not as separate as we think they are. Lets run some interesting asanas which work on mind and your body too.
Wed, May 24, 2017
New findings indicate the possibility that commonly experienced levels of air pollution not only affect heart and lung disease, but also sleep quality.
Wed, May 24, 2017
According to a recent study, adequate levels of Vitamin D combined with good sleep can help you manage chronic arthritis and back pain.


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