----------------------- Advertisement --------------------------
  • Video

BMI or Fat Percentage: How To Measure Fat In Your Body?

Duration: 5 min 10 sec

A body fat measurement can be a useful part of your fat-fighting toolbox, but it shouldn't be the only one you use. Here's how body fat is measured and the best ways to use that number! whether it is BMI (Body Mass Index), Fat percentage or whatever measure you want to follow - the only way to stay healthy is Eat Right, Exercise and live healthy.

(Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
Mon, May 22, 2017
The symptoms of cancer can be deceptive as they may seem to be normal and imitate those of other simple diseases.
Mon, May 22, 2017
It is widely accepted that if you have a glass of wine with dinner it will save you from heart disease but with the recent research evidence you might want to think over it again!


-------------------------------- Advertisement -----------------------------------